chef-y tricks

All home chefs need a few tricks up their sleeve.

breakfast

Start the day right by setting the right tone.

clean eating

Clean eating is a way of eating healthy.  EAT REAL FOOD.  Reduce or eliminate processed or refined foods.  EAT AT HOME.  The easiest way to ensure you are eating clean is to prepare your food yourself.  Pack lunches + snacks for the week at home (see “meal prep”).  When you do have a chance to…

meal prep

You see those weekend warriors posting about preparing their entire week’s meals on a Sunday, spending all day in the kitchen. We are in awe of these people, but for most of us, the weekends are just as busy as the weeknights and it’s not possible to block a day for meal prep. If you…